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Il y a des jours comme ça où l’on se retrouve débordé. Tout semble insurmontable, nos pensées se chevauchent les unes sur les autres au point que plus une seule n’est claire. On ne fait rien de bon et le découragement s’installe…
C’est alors le moment de s’arrêter totalement et de s’accorder une Grande pause. Suivez le guide pour découvrir à quel point vous pouvez croire en vous !
VOTRE BOUGIE
PROPRIÉTÉS DES PLANTES
Orange douce
L'Orange douce vient toucher à notre cœur d'enfant et nous reconnecte à l'émerveillement et à l'insouciance. Avec douceur, elle nous invite à nous reconnecter à l'optimisme tout en repoussant nos peurs, nos chagrins et nos contrariétés.
Patchouli
Le Patchouli nous aide à lâcher prise et à ressentir la partie Sacrée qui est en nous. Il nous guide pour nous réaligner aux vibrations de notre cœur. Tout en éloignant nos pensées négatives, il accroît notre volonté de vivre.
Poivre noir
Le Poivre noir nous apporte la force de surmonter les contraintes et atténue nos inquiétudes. Son énergie stimulante nous aide à mieux nous concentrer et nous permet ainsi de voir au mieux les possibilités qui s'offrent à nous.
Mantra.
" Je suis plein.e de courage, rien ne pourra m'arrêter et je vais y arriver ! "
Méditation guidée de Stéphanie Dordain
Reprendre confiance en soi et laisser briller sa lumière
Vous avez du mal à méditer seul.e et vous avez besoin d’être guidé.e ? Je vous propose cette méditation guidée de Stéphanie Dordain. Si celle-ci ne vous convient pas, n’hésitez pas à aller voir sa chaîne YouTube où elle propose une panoplie de méditations. Je suis sûre que vous y trouverez votre bonheur !